When can I start exercising after LASIK?
October 11, 2017 • 4 responses
When you exercise after LASIK I want you to be careful to prevent two things: 1) infection and 2) a wrinkled flap. So, let’s keep you away from nasty bacteria, and make sure you don’t squint or rub or squeeze your eyes for a week or two.
To prevent squinting your eyes when you strain during a workout, wait three days to exercise. If you exercise in a gym, assume the equipment is covered in toxic bacteria. Wash your hands before touching your face when working out after LASIK.
If you sweat a lot, use a cap, sweatband, or scarf to absorb the sweat so it doesn’t pour into your eyes.
But, yes, you can work out. Just use a little care and judgment. No problem.
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4 responses